Breakthrough Therapy
Welcome to Breakthrough Therapy! We are so glad you are here!
As a dedicated virtual therapy clinic serving Ontario, we are passionate about helping individuals and couples navigate their challenges. Our approach is grounded in empathy and understanding, offering a tailored experience that fits your unique needs. Together, we will explore the root of your difficulties and develop effective strategies to help you find balance and clarity in your life. Reach out today to begin your journey towards mental wellness.
“In any given moment, we have two options: to step forward into growth or to step back into safety.” – Abraham Maslow
I'm so glad you are here.
As a Registered Psychotherapist and Clinical Supervisor I founded Breakthrough Therapy with the intention of accessibility. In removing or reducing as many barriers as possible for therapy we can open our virtual doors to many who have not had the opportunity to experience what genuine, connected and long term support feels like. The results can truly be transformative. We've seen it again and again.
All we need to start is a bit of hope. An internal whisper that asks "am I living the life I was meant for? Can I truly feel fulfilled and empowered?” With that, we can offer you the learned and lived tools that are not only evidence based and backed by research but observed through the hard work and dedication of those motivated by the prospect of growth and healing. You can assure that part of you that YES, the possibilities are endless once you make the first step. You won't be doing it alone. I choose our team with great care and consideration for the qualities that resonate with what I look for in a devoted therapist. Empathy, compassion, direction, a willingness to challenge and gently have the tough conversations, experience and a desire to continue to learn how to best support those entrusting us with their most vulnerable parts.
My own path has been full of growth and rediscovery. In fact nearly two decades ago my first experience with therapy resulted from someone generously paying for counselling when I couldn't afford to. These were phone sessions long before they were the norm and this unique therapeutic relationship paved a path I didn't know was possible. I am forever grateful for this experience and privileged to pass it on. We are here to walk with you through your challenges and consider it an honour that you would trust us with your journey.
With gratitude,
Jennifer